Burnout-Free Working Your Expert Guide to Thriving in a Stressful Workplace

Burnout-Free Working Your Expert Guide to Thriving in a Stressful Workplace - Nyomtatható verzió

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RE: Burnout-Free Working Your Expert Guide to Thriving in a Stressful Workplace - book24h - 2025-04-03

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Free Download Burnout-Free Working
by Duggins, Richard;
English | 2025 | ISBN: 1805012460 | 272 pages | True EPUB | 5.44 MB

Are you keen to banish burnout for good?
Burnout-Free Working is written by Dr Richard Duggins - a leading expert and trainer on preventing burnout in high stress jobs, also known as 'The Doctor's Doctor'. In this book he reveals the secrets of his trade for the first time.
With a wealth of proven tools for burnout-free working, Dr Duggins covers all you need to know, including:

Spotting early signs of burnout
Steering clear of 'the burnout cliff'
Tackling 'Keep calm and carry on' culture
Detoxifying workplace environments
Dealing with trauma at work
Moving from Stress to Decompress
Strategies to support colleagues

Dr Duggins breaks down common burnout myths (it's really not about building resilience!) and encourages us all to shift our thinking away from burnout recovery, to instead living and working in a way that avoids burnout before you even get close.

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